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Health & Beauty

January 8, 2014

New year – 10 ways to boost your metabolism thanks to WebMD

boost

Boosting metabolism is the holy grail of weight watchers everywhere, but how fast your body burns calories depends on several factors. Some people inherit a speedy metabolism. Men tend to burn more calories than women, even while resting. And for most people, metabolism slows steadily after age 40. Although you can’t control your age, gender, or genetics, there are other ways to get a boost. Read on for 10 ways to rev up.

 

Visit http://www.webmd.com/diet/ss/slideshow-boost-your-metabolism?ecd=wnl_wmh_121613&ctr=wnl-wmh-121613_ld-stry&mb= for the complete list and slideshow.

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It's a Shore Thing
If you happen to live near the shore, you already know many of the amazing businesses, shops, services and restaurants around. But, you don't know them all! This is where you learn about the unique places you haven't tried as well as special messages and deals from those you love! Your community resource to find the local things important to you, online, mobile, and your iPad.




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