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Health & Beauty

July 5, 2015

Mount Trashmore’s fitness stations around Lake Trashmore motivate

mttrashmore

Ten outdoor fitness stations are located along the perimeter trail around Lake Trashmore. Six LifeTrail stations are designed for active, older adults to help improve posture and balance as well as increase strength. One of the LifeTrail stations is specifically for wheelchair-accessible activities. Four Energi Prime stations create a total body fitness system to help you stretch and strengthen your muscles. Multiple activities are available at each station and exercises for all fitness levels are outlined on the instruction panels.​

Hours of Operation:

(Skate Park: 8 am – ½ hour prior to posted closing time)

Mount Trashmore Park is Sister Park to Haginodai Park in Japan.
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It's a Shore Thing
If you happen to live near the shore, you already know many of the amazing businesses, shops, services and restaurants around. But, you don't know them all! This is where you learn about the unique places you haven't tried as well as special messages and deals from those you love! Your community resource to find the local things important to you, online, mobile, and your iPad.




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