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bike to work

Bike to work – relieve stress – story by WedMD

Walking or biking to work may relieve stress – read what WedMD has to say about this at: http://www.webmd.com/fitness-exercise/news/20140915/walking-biking-to-work-seems-to-have-mental-health-benefits.
by It's a Shore Thing
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dry-cracked-heels

Six quick tips to relieve dry skin thanks to WebMD

http://www.webmd.com/beauty/skin/6-tips-relive-dry-skin-fast
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vaccine-660x433

VB Public Health Department Providing Free Tdap Shots for Virginia Beach 6th Graders

The Virginia Beach Health Department will provide free Tdap vaccinations for rising Virginia Beach 6th graders on Aug. 23 from 9 a.m. until 12 noon. The Virginia Beach Department of Public Health is located at 4452 Corporation ...
by It's a Shore Thing
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kale salad

Refreshing kale salad for summer fitness

Take a break from the same old lettuce salad. Try this creative mix of kale, tomato, and sweet pepper tossed with a captivating Asian dressing. For the full recipe, visit recipe.com here http://www.recipe.com/kale-salad/?sssdmh...
by It's a Shore Thing
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fattening food

Fattening summer foods – avoid the traps

Ahhh, it’s summer: barbecues, cocktails at the pool, baseball games, and lots of fried chicken, ribs, potato salad, ice cream, hot dogs, and beer. The living may be easy, but you need to know about a few shocking calorie ...
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WebMD sunscreen quiz

The truth about sunscreen – take the WebMD quiz

Minimize wrinkles and your skin cancer risk: It’s as easy as applying some sunscreen. But you need to know a few other things, too. Take WebMD’s quiz: rm-quiz-sunscreen?ecd=wnl_wmh_060814&ctr=wnl-wmh-060814_ld-s...
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