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holiday beauty tips

Avoiding the holiday beauty minefields with tips from Health.com

‘Tis the season to look fabulous by Alyssa Sparacino It’s the most wonderful time of the year—right? The holidays are joyful, but with the cheer also comes chilly weather, out-of-town guests, stress, sleep deprivation, a...
by It's a Shore Thing
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WebMD betterbody

30 Minutes to a Better Body – thanks for WebMD

Slideshow: http://www.webmd.com/fitness-exercise/ss/slideshow-30-minute-workout-routine?ecd=wnl_wmh_112014&ctr=wnl-wmh-112014_nsl-ld-stry&mb=7UMoaLyEnW5gQFDoWlsqsOHnVev1imbCMyjxgR1sD7k%3d 30 Minutes to a Better Body Boo...
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holiday knowledge

Test your holiday knowledge

Test your holiday knowledge with a quick from WebMD at the following link: http://www.webmd.com/balance/rm-quiz-holiday-traditions
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blood sugar webmd

Control your blood sugar – advice from WebMD

Control your blood sugar – when pills aren’t enough. People with type 2 diabetes can often keep their blood sugar levels under control with diet, exercise, and medicine. But unless you check your blood sugar level e...
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Comfort-Foods

Comfort Foods to Avoid When You’re Sick

From WebMD You’ve done everything you can think of to prevent it, but it happens anyway — you get sick with the cold or the flu. It might be tempting to run to your comfort foods to make you feel better, but that may not be...
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chicken and white bean soup

Chicken and White Bean Soup – healthy, healthy

Once again, rotisserie chickens can really relieve the dinner-rush pressure-especially in this Italian-inspired soup that cries out for a piece of crusty bread and a glass of red wine. For the recipe, click on the following lin...
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